Stress Free Meals in 2024 Making new year’s resolutions this year? Improving stressful mealtimes at home are a great addition to the list of things you want to improve. And guess what? Its absolutely possible. Here are my top four tips to make this year run more smoothly for your family and especially your picky […]
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What Does Pediatric Feeding Therapy Look Like? Pediatric feeding therapy is a personalized and holistic approach to support children in developing healthy eating habits and fostering a positive relationship with food. Feeding therapy is a specialized area of therapy that focuses on addressing a child’s difficulties related to eating, feeding, and mealtime behaviors. The treatment
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Picky Eaters & Meal Prep In May we partnered with Elia of, Feed Your Sister, to chat all things picky eating and meal prep. Elia is a meal prep GENIUS! She has piles of knowledge and resources for you and your family. She offers in-home services, online courses, and downloads to promote self-care through meal prep,
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How to Make a Sense-ational Sensory Bin! How to make a sense-ational sensory bin! It can take 10-15 exposures to a new food before your child will willingly incorporate it into their regular diet. The good news is that these exposures include seeing, smelling, and touching – not just tasting! Enter: sensory bins. Sensory bins are a fantastic way for children
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New Year, New Smoo! Looking for a way to get calories AND tons of fruits & veggies in your baby’s belly? The answer is SMOOTHIES! I love them because they are delicious, nutritious, and unsuspicious to kiddos. They are great when you’re on the go, and can be beefed up calorically with some simple additives,
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Holiday Gift Guide – Feeding Edition Clients frequently ask me to recommend gifts around holiday time. I love this question because I have so many ideas and love to share them, and it gives parents a chance to buy fun & interactive therapy materials that they may not otherwise choose. I have compiled my all-time favorite gifts for
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