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COOKING WITH PICKY EATERS :

IDEAS FROM A FEEDING THERAPIST

Creative Speech Therapy NYC

YouTube Video VVVrTjAzaks4cWFLUTM5SkdkdzZ0TGdnLnEtNDQzU0FyWWkw

Rachael Rose, owner of Creative Speech Therapy talks about how to foster speech and language development at home. For other talks from this conference, go to https://puraconference.org/.

Rachael Rose, owner of Creative Speech Therapy talks about how to foster speech and language development at home. For other talks from this conference, go to https://puraconference.org/.

PURA 2021 Conference: Getting Into Your Child’s World: Speech and Language Therapy

YouTube Video VVVrTjAzaks4cWFLUTM5SkdkdzZ0TGdnLnEtNDQzU0FyWWkw

Picky eaters have a hard time eating at school and often come home starving. These energy balls are full of protein and fiber as well as carbs to help your child feel better immediately and stay fuller longer. Make sure your picky eater helps with this one because it's super fun. Depending on your child, you can add mix ins including raisins, chocolate chips, yogurt chips, nuts, or chia seeds too!

Cooking with Picky Eaters: After School Energy Balls

YouTube Video VVVrTjAzaks4cWFLUTM5SkdkdzZ0TGdnLjU2QjQ0RjZEMTA1NTdDQzY=

Here's a quick snack to make for your little one or an idea for cooking together. Use veggies and hummus to make boats and add fun by including edible oars, sails, and captains. You can use other spreads including peanut butter, spreadable cheese, or bean dip!

Cooking with Picky Eaters: Bear Boat Snacks

YouTube Video VVVrTjAzaks4cWFLUTM5SkdkdzZ0TGdnLjI4OUY0QTQ2REYwQTMwRDI=

If your picky eater won't even touch broccoli, make it fun with this project using edible paint. Exposing your child to a non-preferred food in this manner reduces their aversion and makes them more likely to try it. Also, ever notice that broccoli looks like mini trees? What a coincidence!! Thanks @bensound for the great music!!

Cooking with Picky Eaters: Edible Paint

YouTube Video VVVrTjAzaks4cWFLUTM5SkdkdzZ0TGdnLjAxNzIwOEZBQTg1MjMzRjk=

Build these cute animals with fruits and spreads and then start trying this new food. Tickle their ears, kiss their mouths, lick their cheeks, and take a bite for a total sensory experience. If your child is uncomfortable taking a bite, work your way up the ladder and start with a touch. Remember to use edible spreaders for more fun. We used mini breadsticks, but you could also use pretzel sticks, carrots, celery rods, etc.

Cooking With Picky Eaters: Tasty Animal Toasts

YouTube Video VVVrTjAzaks4cWFLUTM5SkdkdzZ0TGdnLjUyMTUyQjQ5NDZDMkY3M0Y=

Making fresh squeezed juice is a super fun summer activity. Kids can participate by squeezing the juice with the juicer or by hand. Get messy and feel sticky. It’s okay! Kids will also love to add the baking soda and watch the glass fill with bubbles. Try the juice before and after the fizz for a taste test and describe the similarities and differences! Substitute any citrus you have on hand!

Cooking With Picky Eaters: Rising Orange Fizzy Drink

YouTube Video VVVrTjAzaks4cWFLUTM5SkdkdzZ0TGdnLjA5MDc5NkE3NUQxNTM5MzI=

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