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First and foremost, do not introduce food textures to your baby until they have the underlying skills needed to eat that texture.Read More
How to make a sense-ational sensory bin! It can take 10-15 exposures to a new food before your child will willingly incorporate it into their regular diet. The good news is that these exposures include seeing, smelling, and touching – not just tasting! Enter: sensory bins. Sensory bins are a fantastic way for children to engage with new foods, and really,Read More
Looking for a way to get calories AND tons of fruits & veggies in your baby’s belly? The answer is SMOOTHIES! I love them because they are delicious, nutritious, and unsuspicious to kiddos. They are great when you’re on the go, and can be beefed up calorically with some simple additives, according to your baby’sRead More